Energy: 311kcalCarbohydrates: 2gProtein: 34gFat: 18gSaturated Unwanted fat: 3gCholesterol: 164mgSodium: 378mgPotassium: 456mgFiber: 1gSugar: 1gVitamin A: 41IUVitamin C: 2mgCalcium: 35mgIron: 2mgThis was superb and straightforwa… Read More